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The Leaflet blog provides:
. Innen's weekly comments from a Dharma perspecti
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• the up-to-date practice calendar for our Red Maple Mindful Living Centre,
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Sunday, June 26, 2011

MORNING MEDITATION AT CONFERENCE

I offered to lead a morning meditation each morning before the conference. I found a quiet corner hallway, with a spectacular view of the campus and scrounged some chairs and cushions. There were groups of 2-4 folks who came along. I decided to present a different theme each morning.
Thursday: 3-part breathing
Friday : chanting and nembutsu
Saturday: loving kindness
These sittings were 30-40 minutes before breakfast. Nice way to start each day.

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