Welcome to the Leaflet

The Leaflet blog provides:
. Innen's weekly comments from a Dharma perspecti
• the up-to-date practice calendar for our Red Maple Mindful Living Centre,
• links to our Tendai family of centres

For more on RMS, or Tendai Canada, visit www.tendai.ca
For more on the Red Maple Mindful Living Centre, click the link on the right border

Thursday, February 23, 2006

Mindfulness in Plain English

This is a link to the full text of one of the best books on mindfulness available. You can read or download the book. It is a wonderful resource for us.


The site is also an excellent resource, too.

Naikan or Reflective Practice

For more on naikan, visit these sites:

ToDo Institute is one of the major trainers for naikan in North America.

This is another realted site. The host was trained byDavid Reynolds, the person who introduced naikan to North America.

This is an English language Japanese site

Monday, February 20, 2006

Walking Practice

People usually consider walking on water or in thin air a miracle.
But I think the real miracle is not to walk either on water
or in thin air,
but to walk on earth.

Every day we are engaged in a miracle which we don't even recognize:
a blue sky, white clouds, green leaves,
the black, curious eyes of a child
-- our own two eyes.

All is a miracle.

- Thich Nhat Hanh

Tuesday, February 07, 2006

Web Links

Here are some valuable links for your browsing pleasure:

Melodie Benger’s Reflective Practices site


Ottawa Mindfulness Centre Newsletter


The Mindfulness Bell Newsletter


The Washington Mindfulness Centre


the Ottawa Mindfulness Clinic


Kabat-Zinn Clinic at U Mass


Online Chapters from Mindfulness in Plain English


Gregg Krech’s ToDo Site