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The Leaflet blog provides:
. Innen's weekly comments from a Dharma perspecti
ve
• the up-to-date practice calendar for our Red Maple Mindful Living Centre,
• links to our Tendai family of centres

For more on RMS, or Tendai Canada, visit www.tendai.ca
For more on the Red Maple Mindful Living Centre, click the link on the right border


Monday, September 09, 2013

MINDFUL MOVEMENT MONDAYS

MINDFUL MOVEMENT MONDAYS

Ray is leading a mindful movement series (two of them actually). It will proved time for walking and sitting practice as well as teaching you a very simple tai chi set. Its called the 10-Form Set and its a snap to learn in the three sessions we provide.
 
Sessions are
Mondays  5.30-7.00 pm
WBCHC Site
20 Robertson Dr.
BEACHBURG
 
The sessions are free and in two separate series, 1=Oct 23, 30, Nov 7; 2= Nov 22,29 and Dec 05

I have scheduled it for two sets of evenings. If you would prefer a morning group, let me know and, if we have a committed group of 4 people, I will add a Monday morning series as well.

I’d appreciate your passing this information to anyone who may be interested in either the movement series.
To register 613-582-3685

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