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Sunday, December 18, 2011

RETREAT IDEAS

Hi there folks,

We're tossing around ideas for a mid-late February retreat date. Here are some of the suggestions.
Let us know what you think

1. A day of Naikan practice
2. A day of recitation (mantra)
3. Sitting practice with an extended (gentle) yoga componenet
4. "A mixed salad" of practices

Ray, Judy and Candice
rparcheloATwbchc.on.ca

Have a wonderful Holiday Season .... keep your practice strong!

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