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Tuesday, February 26, 2008

MINDFULNESS VIDEO

The Grand Father of Mindfulness, Jon Kabat-Zinn has provided 2 free videos of a seminars at:

http://www.youtube.com/watch?v=3nwwKbM_vJc

and

http://www.youtube.com/watch?v=rSU8ftmmhmw


I'd love to have your comments on these.
Ray

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